The Meaning Behind Your Sleeping Position

Your sleeping position may uncover certain aspects of your personality. UK sleep expert Professor Chris Idzikowskia identified six dominant sleeping positions and found that each one corresponded to a different personality type.

Similar to body language, the sleeping position we choose is determined both by comfort and emotional factors. Whilst people tend to relax in lots of different positions, there’s often just one position people get into just before they fall asleep. It’s this position that may be able to uncover certain aspects of your personality.

So while in bed tonight, notice the position you go into just before fall asleep and take a look at the infographic below to discover the hidden meaning behind your sleeping position.

Sleeping Positions Meaning